Mindful Toronto!

Toronto is home to many excellent teachers of mindfulness & mindfulness-based programs. Here’s a list of mindfulness-based programs & teachers currently active in and around Toronto.

NOTE: Meditation for Health is not affiliated with the programs or practitioners listed here. This is information provided publicly by the clinic or practitioner.

This listing is of general interest, but we do not recommend individual services. Please contact the appropriate clinic or practitioner for more information.

This listing is free of charge to community-based practitioners. Our list coordinator is Chiara Hayes. Chiara can be contacted by email to our office.

The Mindfulness Clinic
Dr. Paul Kelly & colleagues
MBCT, Mindfulness-based therapy, individual/groups, Social Anxiety Group

Centre for Mindfulness Studies
Dr. Patricia Rockman & colleagues
MBCT, MBSR, Mindful Self-Compassion

Heidi Walk – Mindfulness Meditation
Dr. Heidi Walk
MBSR, mindful yoga, mindful self-compassion

The Mindful Mood Centre
Dr. Virginia McFarlane
Structured workshops, anxiety and depression, MBCT Mindful Living workshop, Compassionate Living workshop (for people with anxiety, depression or adjustment disorder)

The Mindfulness Centre
Dr. Stephane Treyvaud & colleagues
MBSR, Mindful Self-Compassion, Mindfulness through Creativity

The Centre for MindBody Health
Dr. Shelley McMain, Dr. Shari Geller
Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion

Mindset Toronto
Yasmeen Farrage, MA RP
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Psychotherapy

New Pathways Therapy Centre
Jenny Yuzon MSW & colleagues
psychotherapy specializing in somatic therapies, neurofeedback, mindful awareness

Integrative Psychotherapy Toronto
Registered psychotherapists, naturopathic doctor
mindfulness-based somatic therapy, psychotherapy, EMDR, deep brain reorienting

Mindfulness Everyday (Scarborough)
Heidi Bornstein RP & colleagues
MBSR, mindful self-compassion, mindful yoga, mindfulness for teens, MBSR for teens

MindfulKids Psychology & Wellness Centre (Vaughan Ontario)