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Our MBSR groups are currently suspended due to COVID precautions.
Sleep & Be Well Online 5-week program for Women 50+ (begins April 20)
Joyful after 50 Newsletter for Women 50+ (free of charge)
Mindful Spa Events Currently suspended due to COVID precautions
Information Letter for Patients (PDF)
Referral Form
Mindfulness Videos
For Women 50+
