• JOYFUL AFTER 50 — our special interest newsletter for Women 50+
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Contact Us

Diana Wilson is our program coordinator.

Phone : (416) 413-9158
E-mail : info@meditationforhealth.com
Mailing address:  PO Box 68575 Walmer; Toronto ON M5S 3C9

Groups Now Registering

NOTE

Our MBSR groups are currently suspended due to COVID precautions.

Online Programs

Individual Sleep Coaching for Women 50+

Sleep & Be Well
Online 5-week program for Women 50+ (begins January 18)

Joyful after 50
Newsletter for Women 50+ (free of charge)

Mindful Spa Events
Currently suspended due to COVID precautions

Additional Information

Information Letter for Patients (PDF)

Referral Form

Mindfulness Videos

For Women 50+

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