Books & Recordings by Dr. Jon Kabat-Zinn
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- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn, Ph.D; (2013)
- Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, Ph.D; (2005)
- Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn Ph.D, Myla Kabat-Zinn; (1998)
- Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn Ph.D; (2006)
- Guided Mindfulness Meditation Series 1 Audio CD – Audiobook, CD by Jon Kabat-Zinn Ph.D; (2005)
- Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat-Zinn Ph.D; (2007)
- Letting Everything Become Your Teacher: 100 Lessons in Mindfulness by Jon Kabat-Zinn Ph.D; (2009)
- Mindfulness for Beginners: Reclaiming the Present Moment and Your Life by Jon Kabat-Zinn Ph.D; (2016)
- The Mind’s Own Physician: A Scientific Dialogue with the
Dalai Lama on the Healing Power of Meditation by Jon Kabat-Zinn (Editor), Richard J. Davidson (Editor); (2011)
Other Books about Mindfulness and Self-Help
- Heal Thy Self: Lessons in Mindfulness in Medicine by Saki Santorelli, Ph.D.; (2000)
- Zen Mind, Beginner’s Mind by Shunryu Suzuki; (2011)
- Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh; (1992)
- Mindfulness in Plain English: 20th Anniversary Edition by Bhante Henepola Gunaratana; (2011)
- Eight Mindful Steps to Happiness: Walking the Buddha’s Path by Bhante Henepola Gunaratana; (2001)
- Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse Zindel V. Segal, PhD et al; (2001)
- Peaceful Mind: Using Mindfulness by John R. McQuaid (Author), Paula E. Carmona (Author), Zindel V. Segal (Author); (2004)
- Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind by Frank Jude Boccio (Author), Georg Feuerstein Ph.D. (Foreword); (1993)
- Here for Now: Living Well with Cancer Through Mindfulness by Elana Rosenbaum MS LICSW. (Author), Jon Kabat-Zinn (Foreword); (2007)
- Genuine Happiness: Meditation as the Path to Fulfillment by B. Alan Wallace (Author), The Dalai Lama (Foreword); (2005)
- The Attention Revolution: Unlocking the Power of the Focused Mind by B. Alan Wallace (Author), Daniel Goleman (Foreword); (2006)
- Mindfulness and Psychotherapy by Christopher K. Germer PhD (Editor), Ronald D. Siegel PsyD (Editor), Paul R. Fulton Ed.D. (Editor); (2013)
- Mindfulness and Psychotherapy (Audiobook, CD, Unabridged) by Thich Nhat Hanh; (2006)
- The Mindful Way Through Depression, Freeing Yourself From Chronic Unhappiness (includes CD) by J. Mark G. Williams (Author), John D. Teasdale (Author), Zindel V. Segal PhD (Author), Jon Kabat-Zinn (Author); (2007)
- The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (includes CD) by Daniel J. Siegel; (2007)
- The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions by Shauna L. Shapiro (Author), Linda E. Carlson (Author), Jon Kabat-Zinn (Foreword); (2009)
- The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management by Dr. Jackie Gardner-Nix (Author), Jon Kabat-Zinn (Foreword); (2009)
- Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays; (2009)
- A Mindfulness-Based Stress Reduction Workbook by Bob Stahl (Author), Elisha Goldstein (Author), Jon Kabat-Zinn (Foreword); (2010)
- Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician’s Guide by Sarah Bowen PhD (Author), Neha Chawla PhD (Author), G. Alan Marlatt PhD (Author); (2010)
- The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life by Jon Kabat-Zinn (Contributor), Daniel Siegel (Contributor), Thich Nhat Hanh (Contributor), Jack Kornfield (Contributor), Barry Boyce (Editor); (2011)
- Minding Closely: The Four Applications Of Mindfulness by B. Alan Wallace; (2011)
- The Four Foundations of Mindfulness in Plain English by Bhante Henepola Gunaratana; (2012)
Related Books of Self-Help and Insight
- Allen Carr’s Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life by Allen Carr; (2009)
- Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Schwartz, Jeffrey M.; (2000)
- Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective by Mark Epstein, MD; (2013)
- Going to Pieces without Falling Apart: a Buddhist Perspective on Wholeness, Lessons from Meditation and Psychotherapy by Mark Epstein, MD; (1999)
- Emotional Alchemy: How the Mind can Heal the Heart by Tara Bennett-Goleman; (2002)
- Destructive Emotions; How Can We Overcome Them? by Daniel Goleman, The Dalai Lama; (2004)
- The Universe in a Single Atom: The Convergence of Science and Spirituality by The Dalai Lama; (2006)
- The Diamond in Your Pocket: Discovering Your True Radiance by Gangaji; (2007)